The Longevity Revolution
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Relatively simple brain stimulation has been shown to halt, reduce or limit the effects of dementia.

For more insight into your brain and how it works visit the Brainpower website. 

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Learn step by step

QUESTIONS
Ask yourself what do you really want to know and focus on the parts of the lesson that give you answers. By asking yourself questions you build your knowledge and understanding meaningfully step by step.

CHUNKING
Break any learning task into manageable chunks. Stay refreshed by using background music, hydrate your system by drinking plenty of fluids and oxygenate your brain well by breathing from the diaphram.